round table MINDSET
Drowning in the noise? Tired of debates that go nowhere?
Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else.
Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough topics with respect, humor, and a lot of heart.
We don't just talk about the tough stuff—we dig into it. Got a perspective? A question? A challenge? Pull up a chair and join the conversation and be part of something real.
New episodes drop the 2nd and 4th Thursday.
Phone: (402) 819-8999
Email: roundtablemindset@gmail.com
Facebook: Round Table Mindset Podcast
round table MINDSET
Taco-Bout it Tuesday: Spring Forward, Fall Back - Is Daylight Saving Time a Health Hack?
We spring forward and fall back, but what does Daylight Saving Time really do to our health? This episode dives into a recent article exploring the impact of DST on our circadian rhythms, the body's internal clock. We'll discuss the potential benefits of extra sunlight, like boosting mood and vitamin D production. But we won't shy away from the downsides, including sleep disruption, which may be linked to increased risks of diabetes, heart attack, and stroke. Is DST a health hack or a hindrance? Tune in to find out!
Link to Article: https://people.com/daylight-saving-time-health-effects-according-to-a-doctor-8606648
Do you have an interesting, funny, or down right strange article you would like to share? Email it to us at roundtablemindset@gmail.com.
If you would like to support our podcast please visit our Patreon page: https://patreon.com/roundtableMINDSET?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
